Take a look at the beneficial properties of Almonds

There are several reasons that make properties of almonds a good nutrient for most people.

Properties of almonds during lactation

Almonds are highly recommended for pregnant or nursing mothers because they contain folic acid. It is important to know that it is responsible for the construction and maintenance of cells. This makes it very important at the time of cell division and growth, so it is very important for pregnant and nursing mothers and their babies.

Folic acid is a substance that plays an important role in the development of fetal growth, its effect on spinal cord and fetal brain development is undeniable. Pregnant and lactating women are advised to take folic acid supplements such as almonds.

Prevent Osteoporosis

Almonds contain a lot of unsaturated fats and nutrients including calcium and magnesium. These elements are important for bone strength. In general, almonds are one of the richest sources of non-animal calcium. Using phosphorus in almonds can strengthen your bones and teeth.

The amount of calcium in 20–25 almonds is more than 1/4 cup of milk. For this reason, it is a rich source to prevent osteoporosis.

Prevention of diabetes

Health and nutrition experts have reviewed the results of their studies and have confirmed that eating a few Irani Mamra Almonds daily is helpful in preventing diabetes.

Consumption of this substance can have a positive effect on reducing harmful blood cholesterol as well as improving insulin sensitivity.

Symptoms of diabetes appear when insulin levels in the body decrease and their secretion is impaired.

Prevent heart disease

The unsaturated fats found in almonds reduce the risk of heart disease by consuming it. Almonds can easily help prevent these diseases.

Increase lung health

In general, Iran Mamra Almonds prevent certain respiratory ailments, such as shortness of breath, chronic bronchitis, and emphysema (dilatation and enlargement of the body due to gas). Selenium is found in almonds and nuts. Selenium is also an antioxidant.

This nutrient increases the energy needed by the body because of its vitamins, protein and iron. As you know, iron is an important component of hemoglobin and the role of hemoglobin is to carry oxygen in the blood. Therefore, iron helps cells get the oxygen they need and its deficiency causes them to become tired and weak. The Institute for Food and Drug Administration recommends taking 18 mg of iron daily to maintain good health. But it is important to note that excessive iron intake is dangerous and can damage the heart, liver and pancreas.

Take a look at other beneficial properties of almonds

1- Fatty almonds with almond oil to treat gout and relieve the bending of old muscles.

2- Fresh leaves of almond tree is laxative.

3- Almond root extract is used to cleanse the spleen, kidneys and intestinal worms.

4- The dried almond tree leaves are astringent and eliminates diarrhea.

5- Sweet almond oil is used in creams and ointments because of its softening and anti-inflammatory properties.

6- Bitter almond oil has a laxative effect.

7- Almond oil is soothing and eliminates insomnia.

8- Almond oil should be mixed with sugar and tragacanth to clear the chest and soften the bowels and eliminate dry cough.

9- Mix almond oil with warm water. It will be a good medicine for relieving diarrhea and heartburn in children. It also removes the bladder stone and makes it easier to urinate.

10- Sweet almonds are a little warmer in ancient Iranian medicine.

11- Mamra almonds are lax and almond oil is anti-constipation, especially almond oil can be used to relieve constipation in children.

12- Almonds soften the chest.

13- Almond milk is useful for coughing, laryngeal discomfort and shortness of breath and sputum.

14- Mamra Almonds Iran is useful for treating bowel ulcers and diarrhea.

15- Almonds boost sexual power and increase sperm production.

16- Grind almonds and mix with honey, this combination is useful for liver pain and cough.

17- Almond butter fortifies gums and root of the tooth.

18- “Chaqale badam” are useful for dry mouth.

19- Tail the almond blossom and use it as a laxative for children.

20- Brewed brown Mamra almonds in Iran are the best medicine to relieve pain and inflammation of the respiratory tract.

21- Almond leaves are useful for liver and gallbladder failure.

22- Bitter almond paste is useful for relieving bad breath and armpits.

23- Bitter almond oil is useful for treating pertussis.

24- Almonds help strengthen and strengthen bones in growing children.

25- If you eat bitter almonds with honey, it cleanses the liver and spleen.

26- Eat bitter almonds with starch and peppermint to relieve kidney pain.

27- Bitter almonds with honey will be used to eliminate colic.

28- Mix almonds with grape juice to relieve kidney stones and kidney discomfort.

29- To eliminate face stains, powder bitter almonds and mix with vinegar to make a pomegranate and apply to the skin.

30- Bitter almonds are used to treat old itchy wounds and scars.

31- Mix sweet Mamra almond oil with an equal amount of honey and an egg yolk to relieve breast ailments. When it comes to a uniform paste, add it to the boiling mulch and eat a teaspoon every three hours.

32- To relieve itching of babies with measles and velvet, apply almond oil on all body surfaces to relieve itching.

33- Rubbing almond oil on skin relieves inflammation and cures burns.

34- Almond oil relieves eczema.

35- Bitter almonds are very hot and dry in ancient Iranian medicine.

36- Grind bitter almonds and mix with vinegar, this combination is good for headaches and it is useful to rub around the eyes to enhance vision.

37- Eating bitter almonds is useful for shortness of breath, cough and lung swelling.

38- Bitter almond oil is useful for shortness of breath, kidney pain, and bladder removal.

39- To remove ringing and ringing in the ear, pour a drop of bitter almond oil into the ear.

40- Applying bitter almond oil on face eliminates stains and wrinkles.

41- Bitter almond oil eliminates the cracking of hands and feet caused by cold.

Those with eczema will soon recover if they make baking dough from Mamra almonds and use it instead of soap to wash away those with eczema.