Why should we eat Mamra Almonds?

Mamra Almonds are one of the nutrients that are very useful for the body. Many Iranian cities are currently producing and exporting it to other countries around the world.

Chaharmahal va Bakhtiari, with the harvest of 24000 tons

of Irani Mamra has been ranked first in the Iran. It has been productions almonds for 12 consecutive years.

Most of the almonds produced in the Chaharmahal va Bakhtiari are equivalent to 5% of the Mamra type, Rabi, white, Shahrood, stony and locally produced almond varieties.

The major Mamra Iran are located in Saman city and on the edge of Zayandeh Rood River.

The Iranian almonds are exported to Persian Gulf countries and India.

Pregnant woman with a baby girl are recommended to consume four to five almonds daily, and excessive consumption of almonds may increase the baby’s facial hair. This type of almond is very good for boosting the male hormone and it is very suitable for pregnant mothers who have a baby boy to help with the osteogenesis of the fetus.

The Mamra Almonds can be useful for everyone, and as a snacks and also honey and almonds are effective in treating nervous problems and those who have sleep problems.

It is recommended that people with problems such as knee problems, joints, lumbar spine, lumbar disc, etc…, use a Mamra almond tablet every six hours, which should be very good chew to have good effect too.

Health Benefits of Mamra Almonds

Most of us have heard from the elderly that almonds have unique properties. But we think eating nuts will increase our weight and not eat it. This is completely wrong, Mamra Almonds are very nutritious and have the most benefits.

Sometimes we go to a place where there is nothing to eat or no good food available, so this  Iranian Mamra almond is very useful. Almonds contain magnesium, protein and iron. According to one study, people who eat almonds daily are 20 percent younger than those who do not.

Reduce your risk of heart attack: According to one study, eating 5 days a week reduces your risk of a heart attack by 50 percent.

Cholesterol lowering: Cholesterol levels in the blood can be controlled by eating almonds.

Reduce Heart Disease: Eating almonds reduces the risk of heart disease.

Strengthens bones and teeth: Phosphorus in almonds strengthens bones and teeth.

Weight Loss: According to research, people who eat almonds weigh less than people who do not. You should include almonds in your diet so that body fat does not increase.

Properties and Benefits of Mamra almonds

Diabetes Control: Eating Iranian Mamra Badam daily helps control diabetes, so you do not need insulin.

Strengthen your mind: Eating almonds daily in the morning will strengthen your mind and memory. Those who feel they have lost focus should eat almonds daily. This is very important for special children.

Blood Pressure Control: Magnesium in almonds is helpful in lowering blood pressure. If you have blood pressure problems, you should start eating almonds today.

Increase immunity: You should start eating almonds to prevent minor illnesses like colds, coughs, viral fever. Eating almonds increases the immunity of the body, so these small diseases will not be able to affect your body. If you have sputum, add a few drops of almond oil to the hot milk and drink it, the sputum problem disappears.

Keep your digestive system right: If your stomach is always in pain, eat 2-3 almonds a day, this will improve digestion.

Useful for pregnant women: Pregnant women should use it daily because it is both healthy for the mother and the baby.

Decreased appetite: Almond fiber helps control appetite.

Useful for the skin: Almonds are also good for our skin, for example to reduce dark circles around the eyes, apply almond oil every night before bedtime, and they will disappear in the next few weeks.

If you want to freshen your face, start eating almonds. Tanning in the sun causes your hands and feet to be black. Start eating almonds, you will understand the color difference.

In the cold, the skin dries, to remedy this problem If you eat almond oil daily before bedtime, your skin will be shiny, soft and beautiful.

Use almond oil to keep your hair soft and strong. Massage 1 hour before bathing will strengthen the roots of the hair and relieve headaches. The problem of loss of strength and physical weakness also disappears.

Benefits of Almond Soak

Given the properties of almonds, it is not surprising that wet Iranian Mamra Almonds can also provide significant body properties.

Increase digestive power: Soaked almonds increase your digestion by facilitating your digestive process.

Pregnancy: If you are pregnant, you should add soaked almonds to your diet, which is good for both you and your baby.

Strengthening the mind: Scientists have researched that adding up to 6 soaked almonds to your diet daily is a tonic for your brain and also greatly enhances the central nervous system.

Reduce Cholesterol: Soaked almonds can greatly lower your cholesterol levels. They basically lack saturated fatty acids, which lower your cholesterol in your bloodstream.

Healthy Heart Benefits: If your cholesterol level is controlled, your heart will also be healthy. It is very good for protein, potassium and magnesium that keeps your cardiovascular system healthy.

Controls blood pressure levels: Useful for people with high blood pressure. Acute hypertension is also treatable with soaked almonds. They have high sodium and potassium, which is useful for blood pressure.

Benefit for diabetic patients: Soaked almonds are great for diabetic patients. Controls blood sugar levels and also prevents other diseases.

Losing Weight: Eating almonds daily on an empty stomach in the morning helps to lose weight. It also contains very small amounts of chemical and organic compounds, which is an important factor for weight loss.

Constipation Treatment: It is also useful for constipation.